Diet Archives - Perfect Hair Health The science of hair loss Mon, 03 Oct 2022 17:02:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.1 https://perfecthairhealth.com/wp-content/uploads/2018/12/cropped-phh-small-logo-32x32.png Diet Archives - Perfect Hair Health 32 32 Sulforaphane For Hair Loss – Does It Live Up To The Hype? https://perfecthairhealth.com/sulforaphane-for-hair-loss-does-it-live-up-to-the-hype/ https://perfecthairhealth.com/sulforaphane-for-hair-loss-does-it-live-up-to-the-hype/#comments Sat, 30 Apr 2022 16:11:12 +0000 https://perfecthairhealth.com/?p=7363 Sulforaphane Counters Hair Loss? Really? It hasn’t been long since Rhonda Patrick – a notable YouTube figure in the health and wellness space – brought to the limelight the molecule sulforaphane. This sulfur-rich molecule has garnered support in a variety of research topics like aging, anti-inflammation, and brain health. It took less than a decade ... Read more...

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]]> https://perfecthairhealth.com/sulforaphane-for-hair-loss-does-it-live-up-to-the-hype/feed/ 2 Fecal Microbiota Transplants (FMT) & Accidental Hair Regrowth: Studies, Anecdotes, & Photos https://perfecthairhealth.com/stool-transplants-fmt-for-hair-loss/ https://perfecthairhealth.com/stool-transplants-fmt-for-hair-loss/#comments Thu, 25 Feb 2021 00:02:23 +0000 https://perfecthairhealth.com/?p=5355 Stool transplants – also known as fecal microbiota transplants (FMT) – are a controversial therapy reserved for life-threatening bacterial infections and autoimmune disorders. Fascinatingly, people who’ve undergone stool transplants have later reported unintended benefits: weight loss, less acne, personality improvements, and even hair regrowth. At face value, a connection between stool transplants and hair loss ... Read more...

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]]> https://perfecthairhealth.com/stool-transplants-fmt-for-hair-loss/feed/ 14 Helminthic Therapy (Hookworms) for Hair Loss? A Scientific Review https://perfecthairhealth.com/helminth-therapy-hair-loss/ https://perfecthairhealth.com/helminth-therapy-hair-loss/#comments Fri, 22 Jan 2021 06:13:51 +0000 https://perfecthairhealth.com/?p=5311 Helminths are parasitic worms that live in our intestines. Once maligned by the medical field (and eradicated in most of the developed world), studies now suggest that helminthic worms may have “co-evolved” with humans. They might even help regulate our gut flora, immune systems, and hormones. Today, researchers are wondering if the absence of helminths ... Read more...

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]]> https://perfecthairhealth.com/helminth-therapy-hair-loss/feed/ 4 The Best Diet For Hair Loss? Here’s What Everyone Gets Wrong https://perfecthairhealth.com/best-diet-hair-loss/ https://perfecthairhealth.com/best-diet-hair-loss/#comments Wed, 17 Jul 2019 16:18:04 +0000 https://perfecthairhealth.com/?p=3565 Never seek dietary advice in a hair loss forum On page one of any hair loss forum, you’ll find a thread that reads something like: Title: “Will this food regrow my hair? PLEASE READ!“ Person A: “I’m changing my diet so I can stop my hair loss. I read that zinc reduces DHT. So, if ... Read more...

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]]> https://perfecthairhealth.com/best-diet-hair-loss/feed/ 51 Hair Loss And SIBO: How To Treat Gut Dysbiosis https://perfecthairhealth.com/small-intestinal-bacterial-overgrowth-hair-loss-sibo-gut-health/ https://perfecthairhealth.com/small-intestinal-bacterial-overgrowth-hair-loss-sibo-gut-health/#comments Fri, 10 Nov 2017 20:13:05 +0000 https://perfecthairhealth.com/?p=2001 Is Small Intestinal Bacterial Overgrowth (SIBO) Connected To Hair Loss? Not long ago, I wrote an article about the connection between acne and hair loss (androgenic alopecia), and highlighted research suggesting that a primary driver of acne (specifically, acne rosacea) may be a condition known as small intestinal bacterial overgrowth (SIBO). This got a lot of ... Read more...

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]]> https://perfecthairhealth.com/small-intestinal-bacterial-overgrowth-hair-loss-sibo-gut-health/feed/ 97 P. Acnes (Bacteria That Causes Acne) Linked To Hair Loss: What To Do About It https://perfecthairhealth.com/p-acnes-bacteria-may-cause-hair-loss-heres-what-to-do-about-it/ https://perfecthairhealth.com/p-acnes-bacteria-may-cause-hair-loss-heres-what-to-do-about-it/#comments Wed, 28 Jun 2017 23:59:45 +0000 https://perfecthairhealth.com/?p=1700 Read time: 15 minutes Acne, Hair Loss, And The Microbiome Can the trillions of bacteria living in our gut and skin influence our predisposition to acne and hair loss? Ten years ago, the answer was, “no.” But today researchers are changing their tune. Evidence shows that the non-human bacteria living in (and on) us — ... Read more...

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]]> https://perfecthairhealth.com/p-acnes-bacteria-may-cause-hair-loss-heres-what-to-do-about-it/feed/ 72 Vegan Diet For Hair Loss? My Personal Experience https://perfecthairhealth.com/why-a-vegan-diet-wont-regrow-your-hair/ https://perfecthairhealth.com/why-a-vegan-diet-wont-regrow-your-hair/#comments Thu, 10 Nov 2016 20:06:44 +0000 https://perfecthairhealth.com/?p=1144 Read time: 15 minutes My Experiments With Diet, Hair Loss, And Veganism When I was first diagnosed with pattern hair loss, I immediately bought some Rogaine and started low-level laser therapy. When those treatments failed to regrow any hair, I turned my attention to diet. In no particular order, here’s a list of diets I’ve tried (and for ... Read more...

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