Does vitamin B12 improve hair growth? Supplement companies say yes, but scientific studies reveal a much murkier (and nuanced) relationship between vitamin B12, hair loss, and hair growth… one you’ll want to understand before you start supplementing. In this article, we’ll dive into the arguments for and against a connection between vitamin B12 and hair growth. We’ll explore … Read more…
Selenium is a trace mineral included in many hair health supplements. Why? According to supplement makers, selenium helps support the thyroid. And since poor thyroid health is linked to hair loss, selenium may help you “cover your bases” – all to keep your thyroid humming and your hair growing. But is this really true? Does … Read more…
Vitamin E is a cornerstone ingredient in many cosmetic products – especially those marketed to people with hair loss. The rationale from marketers of supplements and topicals? That vitamin E acts as an antioxidant, protects our hair from free radicals, and is clinically studied to improve hair loss outcomes. So, is there any truth to … Read more…
Alopecia areata is an autoimmune form of hair loss that affects 2% of people worldwide. If you’re dealing with alopecia areata, the burden of hair loss often feels overwhelming – as the condition can progress rapidly, inexplicably, and without regard. Fortunately, alopecia areata is treatable. In many cases, it’s also reversible. The first step toward … Read more…
An Investigation: Iodine & Hair Health Iodine is a mineral featured in many top-selling hair loss supplements. The rationale for its inclusion? That iodine is an essential nutrient for thyroid function. And, since thyroid disorders are linked to hair loss, iodine must also be critical for hair growth. There is some truth to this claim. … Read more…
Vitamin A is considered essential for eye, skin, bone, dental, and intestinal health. It’s also one of the most commonly found vitamins inside hair loss supplements. But is there any evidence that vitamin A supplementation can help improve hair health… or even reverse hair loss? The answers might surprise you. Here’s where the research currently … Read more…
Scarring alopecias make up about 7% of patients seen in hair loss clinics. This means almost 1 in 10 hair loss cases are attributed to scarring alopecia. In this article, we’ll outline what scarring alopecias are, what makes them unique, and why they might develop. Then we’ll uncover why this classification of hair loss – … Read more…
Biotin Supplements For Hair Loss: Helpful, Harmful, Or Neither? Biotin is one of the most popular supplements in the hair loss community. If you’ve invested any time into researching hair loss, chances are you’ve stumbled upon information about biotin, biotin deficiencies, and claims about how this vitamin is critical to hair growth. Back in 2007, … Read more…
A Real Look Inside Nutrafol® In the last two years, Nutrafol® has become one of the world’s most popular hair loss supplements. With an all-natural product line and a supplement that’s endorsed by doctors, praised by media, and supported by one clinical study… many consumers are turning to Nutrafol as a natural alternative to finasteride. … Read more…
Can “the pill” cause hair loss in women? Hormonal birth control is incredibly effective at achieving its intended effect: to prevent pregnancy. However, many online anecdotes suggest that birth control might also harbor unintended consequences: namely, hair loss. So, do these anecdotes align with reality? Can hormonal contraceptives actually cause hair loss? Are there factors … Read more…